How to lateral pitch a ball

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In an athletic stance holding the ball with both hands bring it to opposite side of your body you want to pitch it.

Step in the direction you want to pitch it with the foot closest to your target.

Move the ball to your target making sure you look where you are pitching it and that the ball goes laterally or backwards. Turn your wrist to put spin on the ball

Watch the video: How To Throw A Curveball

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