How to Perform a Tennis Forehand



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Ready position. Athletic stance with knees bent while facing forward.

Step with non-dominant foot and raise racket behind body.

Swing racket down and in front while keeping an eye on the ball.

Make contact with ball in front of body.

Swing through body and "smell armpit".


Watch the video: How To Increase Topspin And Hit The Heavy Forehand - Tennis Lesson


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